They’re Wrong about Cold Exposure: How to Really Supercharge Your Body | Dr. Thomas Seager

23 thoughts on “They’re Wrong about Cold Exposure: How to Really Supercharge Your Body | Dr. Thomas Seager”

1. Watch every episode ad-free & uncensored on Patreon: https://patreon.com/dannyjones

2. Excellent interview, have Thomas Seager, Phd on again for more "deep dives" on male health healing & health healing in general via ice baths !!!

3. This doctor is brilliant, the entire show is brilliant with one exception. The fact that breast-feeding was not touted as the obvious TOP best thing for a human baby. A human baby should drink human milk, and THEN let’s talk about formula for the exceptions and rare circumstances. It seems quite ironic when the entire show is teaching ways to be at our optimal best. Why would we want any baby to start its life on earth drinking manufactured and processed fake milk or the milk of another animal? The exceptions are there, of course, but it’s rare that a woman can’t feed her baby.

4. Top 5 best guests you have ever had imo! Thanks guys.

5. Ive had drop down from overdoing cold therapy shiver for hours not fun !

6. Tim the toolman Taylor

7. Rogan has been doing the ice bath first for a while now. He ran across a study from a Japanese researcher who found the same thing.

8. It's common sense. You work out and your body is metabolizing. Then, you plunge cold and shut it off. It's stupid. Totally common sense to understand that shouldn't be what you do.

9. I dont want to brag but I turned my shower to cold for like 10 seconds the other day 😊

10. We need to focus on the controversy and search for the truth. Paul saladino, mike fave, and jay feldman disagree with cold plunge and fasting and clearly their health is very very good. I've done fasting for years I've done cold plunges and breath work from wim hof, ive done the bioenergetic diet. As a truth seeker what is actually true?

11. My PSA was 0.69 , and I'm 44 years old now

12. The fattest are the poorest because they spend all their money on junk food

13. This guy is a purple belt at understanding cold thermogenesis. Dr Jack Kruse is the black belt wizzard, no one even comes close. Anyone that says cold exposure doesn’t work is retarded.

14. cold air should be just as good, both take the heat away. winter is coming!

15. Does it work the same way for women?

16. How often should you do the ice bath is 3 times a week enough?

17. I have to try this ice plunging as I'm always too hot, love to run, and I LOVE being in cool water. But how can I make one cheaply?

18. Plant-based diet. Try it. It will be wise. Your body and our planet will thank you for it. Its all you need. Mother nature has all the nutrition you require for optimum health. Stay healthy humans. After all, Homo sapiens means "Wise man."

19. I don't have $10,000 for a Morozko. I'd like to think most of us do not. Nonetheless, I will be buying an ice bath within my budget in the future. Better than no ice bath ever right?

20. This is a good one, thanks. I start every morning with 15 mins of cold shower. I dropped coffee completely, drink mate 🧉 instead, and meditate right after this. It helps me through the hard times without any psychopharma that was prescribed due to chronic depression and bipolar condition. I also help myself from time to time with vitamins (B, magnesium,etc), omega 3, L-DOPA and lions mane.

21. I don’t get why people get so mad at these great pioneers who try to encourage people to be healthy. How miserable can you be to reject good health studies?

22. Whuddup Danny! I'm Daen Dark-Light. I'd like to invite you to participate in my podcast, THE THEOLOGY COUNCIL… A safe space where ppl w various perspectives can discuss unsafe and controversial subjects.

    I'm a non-Abrahamic true monotheist.

    Tattooed on my neck
    AMERICAN-PATRIOT
    DEFIANCE OF TYRANNY IS OBEDIENCE TO FREEDOM
    GIVE ME LIBERTY OR GIVE ME DEATH.

    thank you for your consideration.

23. Hot take on cold takes: if ice baths cured everything, penguins would be CEOs. 🐧🧊

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