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Dr. Paul Saladino is a physician, nutrition specialist & leading expert in the science of the carnivore diet. Nick Norwitz MD PhD is an expert at Harvard in heart health, cholesterol, and obesity.

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PAUL SALADINO LINKS
@Paulsaladinomd
https://www.instagram.com/paulsaladinomd
https://paulsaladinomd.com
http://heartandsoil.co
http://lineageprovisions.com

NICK NORWITZ LINKS
https://staycuriousmetabolism.com
@nicknorwitzMDPhD
https://www.instagram.com/nicknorwitz

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LISTEN ON
Spotify – https://open.spotify.com/show/4VTLG0HiIZaCjH9gE6NFPq
Apple – https://itunes.apple.com/podcast/id1441238966

OUTLINE
00:00 – Flaws in medical research
12:46 – Who’s funding nutrition studies
16:06 – Calories don’t cause obesity
18:34 – GLP-1 drugs
23:32 – The truth about high LDL levels
36:27 – Is high LDL bad?
46:52 – Western medicine doesn’t care about metabolism
54:43 – “Evidence-based” medicine is not the best medicine
01:02:59 – How gut health changes the brain
01:10:08 – Seed oils explained (omega 6 oils)
01:14:25 – History of seed oil consumption
01:27:30 – Linoleic acid’s role in the body
01:42:54 – Seed oil studies are historically rigged
02:07:46 – The #1 cause of obesity in America
02:21:02 – Most dangerous ingredient in seed oils
02:30:54 – Blue zones are a myth
02:33:20 – Sunlight vs. blue light
02:50:09 – Are fish actually healthy to eat?
02:57:29 – what causes fat mass in obese people
03:03:22 – Mark Bell’s sugar diet
03:11:07 – Is fruit actually unhealthy?
03:25:11 – Curiosity & the ambiguity of nutrition

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Danny Jones

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Danny Jones

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30 thoughts on “Carnivore MD vs Harvard Heart Doctor: Seed Oils are Actually GOOD For You

  1. I'd rather hear a super smart-guy podcast about the differences in run-of-the-mill store bought meats. Beef/chicken/pork. Then, store bought vs butcher bought. then, that vs "I raised my own cow or hog or chicken and know exactly what I fed it and butchered it myself.' are you ever better off not eating store bought meat?

  2. Maybe I lump in seed oils and ultra processed foods together….but when I think seed oils, I think 'potato chips.' I can eat them endlessly, and not only not get full, but be increasing my hunger. the more 'shit' I eat, the more I want, endlessly. But (and I don't do this, I've done it) if I take a shot of olive oil at the end of the night, after any average meal….I'm not hungry basically until the next evening. UNLESS I decide to eat some chips or crackers….

  3. fuck i really don't want to watch this at 2x for the next nearly 2 hours….but I will. I'm currently very anti-seed oils, and very anti trans fat, and if not pro-saturated fat, I don't think it's something to bat an eye at. I welcome it with open arms. Lets see what happens….

  4. Seed oils are highly inflammatory. I can always tell because I have chronic illness which causes tons of inflammation already. So all I need to do is eat 1 thing and my body tells me hell no. That happens with seed oils even more so than sugar, gluten and dairy.

  5. we are evolved beings, and nature is what has dictated that evolution, nature is also our pantry. seed oils are not natural. it doesnt fit into our evoltional journey. a harvard doctor can try sell me this crap, im not buying it.

  6. if seed oils are good for us.. that would put it in a unique category of man-made foodstuff that is "healthy". a miracle of sorts. a food miracle. a since its invention, 1910s, you would expect human health to have improved? right?
    but the exact opposite is true.

  7. I was intermittent fasting for three weeks with a Mediterranean diet. Once I ate a bag of chips, I started feeling like shit and I got the jitters proved to that garbage food is really garbage.

  8. his isnt true. research where seed oils came from for use in food system. its product waste and they needed someplace for it to go so they fed us with it. its poison.

  9. My health has continuously been on the increase since I stopped eating seed oils 2 years ago.

    They may technically be acceptable to the body but they will never come in a form factor that meets the quality requirements for a healthy diet, the compounds that come along with these oils are extremely toxic.

  10. The main difference between seed oils is the extraction method. All cold-pressed seed oils are fine, unlike processed ones, such as hemp seed oil, which has a perfect omega-3-omega-6 ratio.

  11. bro i didnt here the word prostaglandins once in this debate — 2 people that dont know what they're talking about

    get Georgi Dinkov on for this Debate

  12. I eat natural foods most of the time. I’m 58 and I feel great!! I’m on zero prescriptions.

    If I eat ANY processed foods containing seed oils at all, I immediately gain weight and have pain in my foot and wrist!! It’s crazy!!!! I don’t do it often, for good reason!!!

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