Read Time:1 Minute, 32 Second
Watch every episode ad-free & uncensored on Patreon: https://patreon.com/dannyjones
Mark Bell is a world renowned powerlifter, fitness expert & host of the @MarkBellsPowerProject podcast.
SPONSORS
https://rhonutrition.com – Use code DANNY for 20% off sitewide.
https://whiterabbitenergy.com/?ref=DJP – Use code DJP for 20% off.
EPISODE LINKS
@MarkBellsPowerProject
@marksmellybell
https://markbellslingshot.com
FOLLOW DANNY JONES
https://www.instagram.com/dannyjones
https://twitter.com/jonesdanny
LISTEN ON
Spotify – https://open.spotify.com/show/4VTLG0HiIZaCjH9gE6NFPq
Apple – https://itunes.apple.com/podcast/id1441238966
OUTLINE
00:00 – The importance of daily movement
05:52 – How sprints affect your nervous system
11:38 – School is making kids unhealthy
15:29 – The Acton Academy in California
20:51 – Forcing kids into hobbies
24:22 – What happened when Danny quit kratom
26:09 – 7-OH vs. kratom
32:07 – The 7-OH ban is increasing opioid deaths
39:27 – Caffeine
41:19 – Kratom related deaths in the U.S.
45:23 – Biological tax of GLP-1s
50:40 – The high-fat problem in modern diets
53:41 – Pasta is not as bad as you think
01:01:08 – Eat under 100g fat per day
01:04:20 – Mark’s thoughts on fasting
01:06:27 – GLP-1 is killing desire
01:14:00 – What happens when you quit testosterone
01:18:06 – Is testosterone a steroid?
01:21:59 – Mortality rate of bodybuilders
01:29:28 – Assisted s**cide vs. natural death
01:34:14 – Equanimity training
01:42:21 – Texting is a low form of communication
01:44:39 – The sweaty t-shirt study
01:49:10 – Trenbolone can make you gay
01:53:43 – Optimal bedtime rituals
01:57:00 – Hyperbaric chambers
01:59:43 – Importance of finger strength training
02:03:06 – Foot health & PEDs in pro sports
02:08:14 – NEW miracle peptide too powerful for FDA approval
source
Happy
0 %
Sad
0 %
Excited
0 %
Sleepy
0 %
Angry
0 %
Surprise
0 %
0
0
Smelly is getting old but trying to look young 💪
This fools thumb nail is by far the most insane he looks like he does security for Pete buttigieg
Is this the largest HGH head I've ever seen? Perhaps.
they made yakub into a white man
Now i got to the point he started talking about fat, im out of here. I dont agree with a single word
Some of this dietary advice seems pretty lame. There's nothing inherent about GLP-1 that makes you lose muscle. It reduces your appetite so you have to be very careful to eat adequate protein and exercise.
Man Danny doesn't listen well and interrupts too much
I feel like this guy stopped researching dietary science in 1994 and never read anything again after that.
Pasta has gluten, when your body starts to break down the pasta the by product is gluteomorphins which lead to that brain fog and addiction and the overeating of the carbs which ultimately leads to weight gain
Read Kurt Vonnegut’s welcome to the monkey house… amazingly prescient with the suicide clinics
Malcom in the middle on Danny jones is unexpected
Whoa 0:11 WHATS WITH THE PEDOPHILE SPIRAL UNDER FHE TABLE…. Are you a Pedophile ???
What if every step you take the bones in your broken back are grinding together and you have sciatic pain shooting down your legs? The more I move, the more I hurt and the more inflamed & irritated everything gets.
You assholes who abuse drugs or use them recreationally give drugs a bad name and make it difficult for people who really need them to get them. The only reason it's getting banned is because of you horrible losers.
WOLVERINE
59:17 this guy has been full of shit and disguises it with “opinion”. Always has been. “Maybe you should try this” for 20 years.
Kratom relieves pain great, but what nobody mentions is that it irritates the nerves in the process, thus the pain comes back a bit worse than it was to begin with. I don't know how people avoid this using it for chronic pain daily. Plus the diuretic effect will drive you crazy.
This fat is bad talk is retarded. America has massive portion sizes and EVERYTHING is highly calorically dense. 2 double stuffed oreos is 140 calories. I could easily eat half a package in one sitting no problem. People also don't know how to correctly pair their macros leading them to gain weight. Fat is not the enemy. Lazy uneducated people in a society with easily accessible toxic food is the problem.
I was a heroin and fentanyl addict for 7 years between 16 and 23. After 7 years clean and sober I relapsed on 7 0h after a traumatic event and went on a 1 year run…that stuff is not natural, that stuff is all bad news. Kratom is natural. 7 0h is a man made chemical. Only thing that makes it slightly less worse than other opioids is that it’s more difficult to overdose on.
It’s gas station Percocet. It’s trash. It’s highly addictive. You will regret ever trying it. Don’t do it.
Are they making super troopers 3?
Just let it go grey.
Ffs!
The mustache makes him look like Tom seguras brother Jermaine
Mark is the shit though+
Eating more protein helps me eat less
Bro if i wanted to watch jre i would do that. You say the same shit he says like a parrot. If I hear that stupid shit about strong men create easy times bullshit one for fuckin time
Dude I am 50, eat a whole avacado every day , hamburger every day. 1/4 stick of butter every day and I have very little body fat. Body builders are obsessed with fat.
Animal sourced fats are good for you. This is like 1980’d info
Get your kids out of public schools!!!!
1:02:11 I’m out.. this dude says something and then Danny agrees and then he counters what he said in the first place. Fraud.. may have been something but, fake it till you make it baby!
The assisted commercial had some serious 1984 vibes.
It looks like Mark downsized recently. All that running with all that muscle, I suppose he decided less bulk will let him take the running to the next level.
Our parents knew. How many times a day did they say, get outside n get fresh air?
Mark "Smelly" Bell! I love this guy… Even though he looks like a Street Fighter Character right now😂. Awesome guest Dude, "Strength is never a weakness"💪🏻
Yeah, GLP-1 kills desire so that you don't go into a coma and die. They are used for diabetes. The whole piont is so that you don't get too much glucose in your blood stream. People who use them for things aren't having a huger chance of divorce. If people who have diabetes pee pee can't work properly. (This is not a joke please stop talking nonsense)
1 hr 46 min “fascinating” OKAY Jesse Michels
Will you have more people on in the future who are on the real science side of the science / podcast divide you discovered? I'd love to see it
Mark looking like J Jonah Jameson from Spiderman lol
Wtf is going on with his hair
Wha…..it's J Jona Jameson….where is Spiderman?
Fuck drugs just drink alcohol like someone who isn't a pussy ass bitch
Interview Jay Dyer
Wow he changed
Got damnit Danny you just cant leave the alt health life huh? What miracle drug that the "big bad establishment " "fears" will be featured next week?
Yeah so…Professor Dave absolutely dog walked you, Danny. Why are you lying about him? That's weak.
https://youtu.be/wwLdFrjsN_c?si=yD0FHywCy5mABSu6
Wolverine is back.
Heroin's a peptide.
Dude lost me at olive oil
This 75 year old looking man is 49 years old in reality and he thinks he can offer health advice hahaha.
A few years ago I was taking those Feel Free kratom and kava shots pretty regularly. Usually I’d take a full shot on the weekends, and sometimes half a shot during work once a week. That stuff made me feel absolutely invincible. My mind felt clear and carefree, and my body felt loose with way less general discomfort. It honestly felt so good that I started thinking there was no way it could be harmless. Once I started looking into it, I suddenly found tons of personal stories from people who became addicted and went through brutal experiences trying to quit. I thank God all the time that I never started using it more heavily. Haven't touched it in well over 3 years now.