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Ido Portal is the world’s foremost expert on human movement. Ido has spent a lifetime studying, combining and evolving elements from an enormous range of martial arts, dance genres, athletic endeavors and science to develop a unified theory and practice of movement called “The Ido Portal Method.” https://www.idoportal.com
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EPISODE LINKS
https://www.instagram.com/portal.ido
https://www.idoportal.com
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OUTLINE
00:00 – The millionaire athlete approach to wellness
04:47 – Freshness & removing the mask of athletes
08:29 – Downside of “flow state”
17:43 – “World champions are robots”
22:06 – Become a practitioner
28:17 – You need to de-ambition yourself
30:41 – Why Ido makes Christian McCaffrey read & do math
38:36 – The spiritual journey of pro athletes
41:43 – Daily strength & conditioning practices
47:17 – Peripheral vision training
55:58 – Genetic ability vs. trained ability
01:04:22 – Doing what you suck at
01:13:27 – The state of mind of a practitioner
01:17:01 – Breathwork is oversimplified
01:25:57 – Movement design for Bollywood movies
01:28:34 – Indonesian “trance states” without drugs
01:35:44 – Psychological effects of desert training
01:38:02 – The Yoga lie
01:40:40 – Surfing vs. skateboarding vs. sports
01:45:59 – Why you shouldn’t stretch
01:53:05 – The power of self-observation
02:01:34 – The active hanging challenge
02:06:31 – PEDs & the Enhanced Games
02:13:25 – Ido’s view on supplements
02:16:31 – Suffering consciously
02:21:11 – Meditation has been distorted
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Danny Jones
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42 thoughts on ““It Changes You” Controversial Trainer on Ancient Tool to Unlock Human Potential | Ido Portal”
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Ido has been on Huberman twice too
What a sad community of comments. 0 class, very few athletes.
So, the main thing that I don't think Portal is thinking about, is resistance to bodily awareness. I believe this has to do with trauma, something sexual, or something from childhood, or just societal trauma. I speak from experience, growing up in an extremely abusive environment. It has taken me fucking decades of my life to really get in touch with my body. Now that I've learned to keep returning to the body after something triggers me, I've begun to really grow, and develop into a functional and self-aware adult. Ido's methods have helped me a lot, but there's other important factors. Most people might need to start with a safe space to share their experiences, their grief and their pain. From there, go and explore your body. Explore movement, and complex emotions, and social dynamics. Most of this will not be possible, if there is too much grief and pain buried in the body. Ido might just be lucky enough to not have accumulated too much trauma early in life. But that's just a wild guess.
Is the comment section here r*ta***d?
2 important things…
– Simply listening to this man and your convo has helped me tremendously in reclaiming a more spiritual version of myself, and I am very grateful for that – thank you
– it's hard to believe you struggled with interviews/podcasting at some point (just a compliment, not doubting). You are in my opinion one of the absolute best and most authentic in the entire space.
Anyway danke, mon frere
Wanderer Ido style is the best
honest guy
i didnt think id be into this podcast as much as i was but it really materialized things that were hanging out in the back of my mind
'We are here to practice. Life is not for living'. Once i heard this, i was in. A turning point, if you will. But seriously, he makes a solid point re practice. Repetition repetition is the way to get good at anything. That's the sacred millenia old secret. 24:25 'practice for no reason' It's another word for evolution. Love this. Right on bruv. Don't do it for reward. ty
Where's his sleeve tattoo's? This makes me immediately suspicious!…….. ty 4 convo.
Witchcraft
What a cool podcast this was. Love this different perspective, practice life in all its forms…
This is the dork who play touch butt in the park with Conor Macgregor
Here's an uncharted territory to Ido: Moving into a body of water
I wonder how much Mr. "liberate yourself brahhh" charges for a one hour session… Lol the hypocrisy is fucking nuts with this guy… Millionaire spiritual gurus are hilarious
One of your worst interview guests ever
"he even brings the stick with him on the ramp…"
No shit Danny, it's not a fucking prop. 🤦🏻♂️
Guest: "Can you train a kid with polio to do gymnastics?"
*Long pause*
Danny: "….yes "
Guest: NO HE HAS POLIO 🤦🏻♂️
For real tho… How the fuck did Danny get such a huge platform being that he's SO fcking stupid?
“ how’d you get into all this?”
“Freshness”
Like he want on some tangent about a new flavor and didn’t answer the question 😂
Anyone else sick of seeing the white rabbit everytime? My experience with Kratom has been awful. I know it's not the case for everyone but man when it gets you it can be an awful one to get off of.
What a dude!
Okay what's going on here?
This dude was Tiger Woods driving instructor😂😂💀💀
Ahead of the curve and a true practitioner. These comments surprise me
I'm an hour in and I still don't know what this guy does…
This is the most boring guy that I ever listened to.
Oh wow, finally someone I can send an email to aboutㅤㅤㅤㅤㅤㅤㅤ
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ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ
When part 2 is coming out? 🙃
wilma rudolph, larry banner
best video i watched recently. it's hard finding people like ido portal
This guy is full of crap
Thank You both ☯️
I wonder if Ido ever studied or heard of Carlos Castaneda’s Tensegrity movement series called “magical passes”?❤ Amazing guest!
7:40 divine love -> consciousness -> mind
You have to be a practitioner to understand Ido.
He has a point. at some points.
Danny: Yes
Ido: No
Burnt
Someone get this bloke a bloody hairbrush and a beard trimmer.
So true about the word natural
To the haters in the comment section – "A bee doesn't waste its time explaining to a fly that honey tastes better than sh*t."