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According to new statistics, cannabis use among Americans over the age of 65 has increased tenfold over the last decade. This is directly related to the ability of medical marijuana to help with things like pain, arthritis, and even progressive diseases like dementia and Alzheimer’s. But as a senior that may be new to the world of medical cannabis? How do you know which strain to choose?

In this video, we highlight five of the best strains and most popular strains for senior citizens based on their medical effects.

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